Steven Kotler Podcast Focused On The Pandemic And Life During It
I don’t feel like I’ve been stressing out too much about the pandemic lately. I’ve just been following the rules, staying at home, and keeping myself busy. But I’ve …
Tag: Stress
Dr. Shefali’s Advice: Coping With Life Changes As COVID-19 Grows
There is a lot of advice on how to protect yourself physically from COVID-19. We need to wash our hands, practice social distancing, stay away from large crowds, practice …
Rewire Your Anxious Brain: Book Review
Rewire Your Anxious Brain has been sitting in my house for over three months to read. I’m not kidding. I picked it up when I decided I wanted to …