Tag: Meditation

Along with gratitude, meditation is always talked about by every personal development person I’ve listened to. I try to incorporate meditation into my life. Often I just sit out and watch the stars as a form of meditation. But, here are some different lesions, thoughts, and experiences with meditation.

Product Reviews

The Calm App: A Mindful App That I’m Finding Extremely Beneficial

By Kari December 11, 2020

Just last week, I decided to try the Calm app. I’m so glad I did. Like most things, it came to me when I needed it. I was feeling …

Book and Magazine Reviews

Emily Fletcher’s Stress Less, Accomplish More Compared To The M Word

By Kari October 1, 2019

Right after I took The M Word quest on Mindvalley, I picked up the book by Emily Fletcher called Stress Less, Accomplish More. Emily had mentioned that the book …

My Experiences With Life

My Zen12 Review: Will You Like This Meditation Hack?

By Kari June 1, 2018

Zen12 offers 12-minute meditations that give you the benefit of a 1-hour meditation. I don’t think that anyone can argue about meditation and its benefits. Even my dad, who …

Health Product Reviews

Looking For A Good Guided Meditation? How About Oprah & Deepak’s Free 21-Day Meditation?

By Kari November 3, 2017

If you are looking for a good guided meditation, then this is the review for you. The Chopra Center Meditation site often has a free 21-day guided meditation with …