My 30-Day Fun Fitness Challenge For Health Month
I’ve been doing the same workouts for quite a while, and I’m starting to get bored with them. So much so that I’ve been putting them off. The problem is that I really need to do …
Tag: Health
When I was younger, I wasn’t too concerned with my health. But, my health (both my mental and physical health) has become more important to me as I’ve gotten older. This section will include articles focused on my experiences with health.
Hypnosis For Teeth Grinding Is Helping Me: My Journey To It
I have always had a problem. It’s grinding my teeth. I have done it since I was young, but I don’t know why. All I know that is my teeth are getting worn down, little by …
8 Things Eric Edmeades Says Are Essential Physical Needs
I’m currently on Day 5 of Mindvalley University online, and I’m loving it. I wouldn’t rate all of the lessons 5 out of 5 so far, but some of the lessons have helped me have a …
My Thoughts On Wearing Masks To Prevent Infection
It doesn’t make any sense to me why professional people are telling us not to wear masks because they won’t protect us. It sounds crazy to me. Maybe I’m missing something, but as far as I’m …
My Thoughts On The Mastery Of Sleep Quest By Michael Breus
My husband and I took The Mastery of Sleep Quest by Dr. Michael Breus with the first batch of students. I don’t have any problems with my sleep, but because the quest was part of the Quest …
How I Quit Smoking Easily And Forever
Without a doubt, one of the best things I’ve ever done in my life is to quit smoking. I started smoking when I was 14 to fit in with my peers and my family. I just …
Jilly Juice And Waterfalls: Can You Grow A Limb Back?
I was watching Dr. Phil and this woman was on the show promoting her Jilly Juice as well as her health protocol. She was making some major health claims, such as regrowing limbs, curing Down Syndrome, …
What I’ve Learned About Diets And Eating Healthy
I know a lot of people who become obsessed with dieting. I heard someone say the other day that nobody stays on a diet for longer than a year, but that’s simply not true. Diets can …
My Review Of The Energy Medicine Course By Donna Eden
While Donna Eden has a few books out there on Energy Medicine, this is going to be a review of her Mindvalley course called, appropriately, Energy Medicine. Before I talk about my experience with this course …