When I was younger, I wasn’t too concerned with my health. But, my health (both my mental and physical health) has become more important to me as I’ve gotten older. This section will include articles focused on my experiences with health.
Mindvalley has been expanding a ton in the past few years. Sometimes it’s hard to keep up with all the new things they are putting out… when you have a life outside of Mindvalley. It seems …
Never in a million years did I ever worry about losing my hair. It wasn’t even a thought. I have very thin hair, but I’ve always had a ton of it on my head. So, when …
I’ve thought my hormones were off for a long time. I’ve tried to get conventional doctors to look at them, but no one will. I went to a holistic doctor at the end of 2019, and …
I’ve been doing the same workouts for quite a while, and I’m starting to get bored with them. So much so that I’ve been putting them off. The problem is that I really need to do …
I have always had a problem. It’s grinding my teeth. I have done it since I was young, but I don’t know why. All I know that is my teeth are getting worn down, little by …
I’m currently on Day 5 of Mindvalley University online, and I’m loving it. I wouldn’t rate all of the lessons 5 out of 5 so far, but some of the lessons have helped me have a …
It doesn’t make any sense to me why professional people are telling us not to wear masks because they won’t protect us. It sounds crazy to me. Maybe I’m missing something, but as far as I’m …
My husband and I took The Mastery of Sleep Quest by Dr. Michael Breus with the first batch of students. I don’t have any problems with my sleep, but because the quest was part of the Quest …
Without a doubt, one of the best things I’ve ever done in my life is to quit smoking. I started smoking when I was 14 to fit in with my peers and my family. I just …
I was watching Dr. Phil and this woman was on the show promoting her Jilly Juice as well as her health protocol. She was making some major health claims, such as regrowing limbs, curing Down Syndrome, …
