We finished off the quest called Experience Lucid Dreams by Charlie Morley a few weeks ago. Since then, my husband has had a few dreams where he realizes that his arm is vibrating and he’s likely …

A few weeks ago, my mom put out cheese puffs when we went over for a visit. She knows we are vegan and is normally very good at buying vegan, but for some reason, she forgot …

A new quest popped up on Mindvalley recently called Becoming Focused And Indistractable. It’s by Nir Eyal. I hadn’t heard of him before this quest, but he’s a very well-spoken guy who can clearly convey how …

Viome is a company that provides health insights through gut and blood samples. I took the Gut Intelligence Test on February 2nd, 2021 and I finally got my results back on April 7th. It was too …

I was the cheesy bread queen. Before going vegan, I loved cheesy bread so much that I would have it when celebrating or when I was feeling down, and at all times in between. In short, …

I have been studying my dreams since I was in my teens. I’ve kept a dream journal, interpreted my dreams, and used my dreams to influence my waking life. I also have had a few lucid …

I’ve given my best tips on how to stay vegan, and I stand by them. They are tried and true ways to help you avoid going back to eating meat or dairy. But, since I wrote …

I’ve thought my hormones were off for a long time. I’ve tried to get conventional doctors to look at them, but no one will. I went to a holistic doctor at the end of 2019, and …

This month is all about self-discipline for me. I just want to do what I know I should do and say I’m going to do. Self-discipline is the one character trait that I’ve been lacking lately, …

A few months ago, I took Naveen Jain’s quest on Mindvalley called The Power Of Boldness. While listening to him talk, I learned that he had created a company called Viome. I checked it out and …