My husband and I took The Mastery of Sleep Quest by Dr. Michael Breus with the first batch of students. I don’t have any problems with my sleep, but because the …

Right after I took The M Word quest on Mindvalley, I picked up the book by Emily Fletcher called Stress Less, Accomplish More. Emily had mentioned that the book was …

One thing I’ve learned over the years is that you must retrain your subconscious mind if you want to change the course of your life. Dr. Bruce Lipton, a stem …

If you have a chance to take an introduction class before you take a course, do it. Mindvalley offers free Masterclasses for all of their courses. But, most courses on …

I have had many people ask me questions through comments and email about Marisa Peer’s quest on Mindvalley, Rapid Transformational Hypnotherapy for Abundance. I haven’t been able to answer them, …

Even though I’ve been vegan for a while, I still don’t make a lot of food with tofu. I do make ‘eggs’ sometimes on the weekend, and I like that, …

I’m excited right now. Today Mindvalley announced a new quest starting up in a few weeks called The Mastery of Sleep, and it’s the first time I’ve had access to …