I love the fact that I was able to go vegan. But, there are some downsides to it. You can’t just go to any restaurant and order anything. This is …

I have been listening to a hypnosis session twice a day for the past few months. Most of my sessions have been from Hypnosis Downloads because, as I said in …

Vision boards are recommended in so many different programs and books that I’ve taken or read. The main premise is that vision boards activate your thoughts and feelings towards visions …

Between personal growth courses, seminars, and books, I’ve learned a lot and found myself a long way from where I was 20 years ago. Not everything I’ve learned has stuck …

If there’s one thing that every course, book, or webinar has taught me, it’s that gratitude is important. It’s the common thread between everything when it comes to health, happiness, …

Rewire Your Anxious Brain has been sitting in my house for over three months to read. I’m not kidding. I picked it up when I decided I wanted to tackle …

I’m so glad that Mindvalley and Jim Kwik created the Super Reading quest. I haven’t been reading too much in the last decade, despite constantly creating the New Year’s goal …