I’ve given my best tips on how to stay vegan, and I stand by them. They are tried and true ways to help you avoid going back to eating meat or dairy. But, since I wrote …

I’ve thought my hormones were off for a long time. I’ve tried to get conventional doctors to look at them, but no one will. I went to a holistic doctor at the end of 2019, and …

This month is all about self-discipline for me. I just want to do what I know I should do and say I’m going to do. Self-discipline is the one character trait that I’ve been lacking lately, …

A few months ago, I took Naveen Jain’s quest on Mindvalley called The Power Of Boldness. While listening to him talk, I learned that he had created a company called Viome. I checked it out and …

I am really into energy medicine right now, specifically chakra work. I had a Reiki session done not too long ago, and it gave me relief from an ovarian cyst pain that I had non-stop for …

More Labs. The Lifehack Pack. These are things I never heard of before someone from PerformCB contacted me through email about the More Lab’s products and how promoting them would be beneficial to my audience as …

I’ve heard so much about the baked feta pasta dish. And like other vegans out there, I had to try it. I made it with Violife’s feta, and it was really good. There are a few …

I’ve been having some physical issues this past month, and my doctor has been less than helpful. In fact, she and her staff had made me worse by stressing me out, not following up, and rescheduling …

Before the pandemic, I used to go to a hotel for a night or two to be alone. Getting away from home and other people was what I needed to think more clearly and feel more …

In the Lifebook membership, March is the month we focus on the Emotional aspect of our life. This is my favorite aspect to work on. I feel like my emotions impact the rest of my life …